当前位置: 华文头条 > 养生

这件事会让脑子变傻,但很多人每天都在干!

2024-10-07养生

参考文献

[1]Jiang X, Cui L, Huang L, Guo Y, Huang G, Guo Q. The Relationship between Beverages Consumption and Cognitive Impairment in Middle-Aged and Elderly Chinese Population. Nutrients. 2023 May 15;15(10):2309. doi: 10.3390/nu15102309. PMID: 37242194; PMCID: PMC10223023.

[2]彭群华,施江,余意,蔺志远,彭佳堃,张永成,林智.市售冷泡绿茶主要品质成分冷泡浸出规律研究[J].中国茶叶,2023,45(5):53-59

[3]https://fdc.nal.usda.gov/fdc-app.html#/food-details/169109/nutrients

[4]李脉泉,董云霞,张灿,刘霞,李跑,李杰,刘仲华.常见花茶的功能成分与生物活性研究进展[J].现代食品科技,2022,38(9):361-373

[5]Shi X, Tuan H, Na X, Yang H, Yang Y, Zhang Y, Xi M, Tan Y, Yang C, Zhang J, Zhao A. The Association between Sugar-Sweetened Beverages and Male Pattern Hair Loss in Young Men. Nutrients. 2023 Jan 1;15(1):214. doi: 10.3390/nu15010214. PMID: 36615870; PMCID: PMC9824121.

[6]Chen H, Chen J, Cao Y, Sun Y, Huang L, Ji JS, Voortman T, Vernooij MW, Shen J, Zheng Y, Zong G, Yuan C. Sugary beverages and genetic risk in relation to brain structure and incident dementia: a prospective cohort study. Am J Clin Nutr. 2023 Apr;117(4):672-680. doi: 10.1016/j.ajcnut.2023.01.015. Epub 2023 Jan 27. PMID: 36781080.

策划制作

审核丨阮光锋 科信食品与健康信息交流中心副主任

视觉丨朱航月

责编丨王梦如

审校丨徐来 林林