當前位置: 華文頭條 > 養生

這件事會讓腦子變傻,但很多人每天都在幹!

2024-10-07養生

參考文獻

[1]Jiang X, Cui L, Huang L, Guo Y, Huang G, Guo Q. The Relationship between Beverages Consumption and Cognitive Impairment in Middle-Aged and Elderly Chinese Population. Nutrients. 2023 May 15;15(10):2309. doi: 10.3390/nu15102309. PMID: 37242194; PMCID: PMC10223023.

[2]彭群華,施江,余意,藺誌遠,彭佳堃,張永成,林智.市售冷泡綠茶主要品質成分冷泡浸出規律研究[J].中國茶葉,2023,45(5):53-59

[3]https://fdc.nal.usda.gov/fdc-app.html#/food-details/169109/nutrients

[4]李脈泉,董雲霞,張燦,劉霞,李跑,李傑,劉仲華.常見花茶的功能成分與生物活性研究進展[J].現代食品科技,2022,38(9):361-373

[5]Shi X, Tuan H, Na X, Yang H, Yang Y, Zhang Y, Xi M, Tan Y, Yang C, Zhang J, Zhao A. The Association between Sugar-Sweetened Beverages and Male Pattern Hair Loss in Young Men. Nutrients. 2023 Jan 1;15(1):214. doi: 10.3390/nu15010214. PMID: 36615870; PMCID: PMC9824121.

[6]Chen H, Chen J, Cao Y, Sun Y, Huang L, Ji JS, Voortman T, Vernooij MW, Shen J, Zheng Y, Zong G, Yuan C. Sugary beverages and genetic risk in relation to brain structure and incident dementia: a prospective cohort study. Am J Clin Nutr. 2023 Apr;117(4):672-680. doi: 10.1016/j.ajcnut.2023.01.015. Epub 2023 Jan 27. PMID: 36781080.

策劃制作

稽核丨阮光鋒 科信食品與健康資訊交流中心副主任

視覺丨朱航月

責編丨王夢如

審校丨徐來 林林